Your Colonial Country Club Community & Fitness Center experience is designed to help you meet your highest level of physical well-being. Our facility is equipped with state-of-the -art equipment and a well-trained professional staff. A full range of classes, heated two-lane lap pool, refreshment center, locker rooms and massage therapy are among the many services offered. We also offer personal training, unique fitness programs to develop an active regime (such as pilates, cardio & tone, water aerboics & more), and you can learn to maintain a healthy lifestyle with complimentary educational seminars on nutrition topics sponsored Lee Health.


Community Center
(Jan 1st - April 30th)
Monday - Friday: 5:30 a.m. - 9:00 p.m. 
Saturday: 7:00 a.m. - 4:00 p.m.  
Sunday: 7:00 a.m. - 4:00 p.m.  

(May 1st - December 31st)
Monday - Friday: 6:00 a.m. - 9:00 p.m. 
Saturday: 7:00 a.m. - 4:00 p.m.  
Sunday: 7:00 a.m. - 4:00 p.m. 


Services Available 

• Personal Fitness Training
• Sport-Specific Training 
• Full Fitness Program
  

State-of-the-Art Equipment
Cardio Equipment
1 Life Fitness Stepmill w/LED Display
1 Precor AMT Adaptive Motion Elliptical Trainer w/LED Display
4 Life Fitness Ellipticals w/LED Display
5 Life Fitness Treadmills w/LED Display
3 Life Fitness Recumbent Cycle’s w/LED Display
2 Life Fitness Upright Cycle’s w/LED Display
1 Concept 2 Rower

Strength Equipment
Seated Leg Press
Leg Extension
Leg Curl
Abductor / Adductor
Lat Pulldown
Compound Row
Pull Over
Gravitron
Rear Delt / Chest Press
Tricep Extension
Lower Back
Torso
Chest Press
Glutes
Over Head Press
Ab Crunch
Seated Dip
Bicep Curl
Lat Raise
Universal Cable Machine

Free Weights
Hand Weights
Kettles
Medicine Balls
Upright / Flat Benches
Stability Balls
Mats
Stretch Table

FITNESS DRESS CODE
As determined, proper non-marking athletic shoes and athletic clothing are required in the gym & aerobic room at all times. Jeans, bathing suits, sports bras will not be considered proper fitness attire and are not permitted.